FACILITATING WELL-BEING

  In today’s stressful and demanding work environment there is significant importance to maintaining employee health and well-being, to foster and maintain a thriving work environment.    

 My speciality is to facilitate stress release, relaxation, and mental wellness, providing effective tools for focus, resilience and mental clarity. 

Drawing from over twenty years of experience in Human Personal Development & Therapeutic Sound   

I focus on providing practical, experiential sessions that empower individuals to cultivate inner calm, resilience, and a positive outlook; both personally and professionally. True well-being comes from holistic integration of mind and body.  

 Sessions are designed to be flexible and can be tailored to complement your Wellness Day schedule and objectives.  The activities can be delivered as impactful stand-alone sessions or combined to create a comprehensive wellness experience tailored to the team's specific needs and the time-constraints of your Wellness Day.  

  Sound Bath - a short yet powerful experience, using ancient acoustic instruments  - can be seated or lying down. (Indoors or outdoors). 

Breathwork - techniques for relaxation. 

 Body Awareness - releasing tension & finding ease 

 Mindful Walking & Presence

Vocal Toning - excellent for group cohesion

Full Sound Journey 

(Lying down, preferably indoors)

 "Steve, a heartfelt thank you for the beautiful experience. Your session was the perfect midday reset. Your calm presence helped everyone reconnect and recharge. You gave us all a chance to pause, breathe, and float away (mentally, at least!). Thank you for sharing your time, energy, and gift with us"

 – Michaela Felix, 

Boston Consulting Group 

(Wellness Day 2025)

  I am happy to discuss your vision

and help you tailor a program that provides genuine value, leaving your team feeling revitalized, relaxed, focused, resilient, and equipped with lasting tools for enhanced well-being and productivity.

Contact us here: